Power of Jogging
I am grateful for the increased energy I have since I began walking/jogging just 8 days ago. I am amazed at how quickly I have been able to increase the jogging portion of my walk. I estimate I jog about a third of my entire route.
The motivation to do this is also astounding. I wake up looking forward to my routine and at the end of the day I am excited about doing it again, wondering if I could do it twice in one day. I'm still going about this slowly so I don't overdo it.
I am so full of gratitude. Wherever this motivation came from, I am thankful.
Michelle
The motivation to do this is also astounding. I wake up looking forward to my routine and at the end of the day I am excited about doing it again, wondering if I could do it twice in one day. I'm still going about this slowly so I don't overdo it.
I am so full of gratitude. Wherever this motivation came from, I am thankful.
Michelle
posted by Michelle E. Vásquez, MS, LPC @ 9:28 AM
2 Comments:
At Thursday, January 15, 2009,
Michelle E. Vásquez, MS, LPC said…
This comment is spam and I did not authorize it, but I don't know how to delete it. Michelle E. Vásquez
At Friday, January 16, 2009,
Michelle E. Vásquez, MS, LPC said…
I have changed the blogger settings to block future spam.
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